*PDF/Books* Chatter: The Voice in Our Head, Why It Matters, and How to Harness It BY : Ethan Kross
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
By : Ethan Kross
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DESC:
An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live a healthier, more satisfying, and more productive life. "This book is going to fundamentally change some of the most important conversations in your life--the ones you have with yourself."--Adam Grant, bestselling author of Give and TakeOne of the best new books of January 2021--The Washington Post, BBC, CNN Underscored, Shape, Behavioral Scientist, PopSugar - Kirkus Reviews and Publishers Weekly starred reviews - Next Big Idea Club FinalistTell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus--you can do this. But, just as often, our inner critic sinks us entirely: I'm going to fail. They'll all laugh at
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